Image

Avocado Pasta

Avocado Pasta

Ingredients (for 2-3):

  • 200g pasta
  • 250g cherry tomatoes
  • 1 ripe avocado
  • 2 cloves of garlic
  • 1 red onion
  • juice of 1/2 lime
  • olive oil, salt & pepper

Continue reading

Advertisements

Spinach Quiche with Walnuts and Feta

spinach quiche 1

ingredients:

  • 190 g wheat flour
  • 85 g oat flakes
  • 6 tbs olive oil
  • 1.5 tbs gomasio

 

  • 600 g fresh spinach
  • 3 gloves garlic, chopped
  • salt & pepper
  • rub from half an orange
  • 200 ml cream
  • 2 eggs
  • 140 g feta-cheese
  • 2 hands full of walnuts, chopped finely

Continue reading

Image

Pulled Pork Sandwich With Coleslaw

pulled pork sandwich detail

The Story:

Chapter 1: The Coleslaw

1 White Cabbage
2 Carrots
250 g Mayonnaise (~50% fat)
200 g Sour Cream (~40% fat)
5 tbsp White Wine
Salt & Pepper

Step 1: Cut the coleslaw into small slices. Cut the carrots mandolin or rasp them.
Step 2: Combine mayonnaise and sour cream and add white wine until the mix becomes creamy. Add salt & pepper to taste.
Step 3: Mix the salad and dressing until well combined. Put into the fridge over night.

coleslaw
Continue reading